Category: Therapy
Therapy
The New EMDR?
Many are calling IEMT, or Eye Movement Therapy, the new EMDR. So, what’s the difference ? First, it’s important to acknowledge that Integral Eye Movement Therapy (IEMT) doesn’t make any claims. It’s a new modality, and people are still doing research on it. There are a few studies that are promising, but it’s really not […]
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Therapy
Integral Eye Movement Therapy for Quick Change?
IEMT, or Integral Eye Movement Therapy, has become quite popular in Europe, some calling it the next evolution in EMDR. First, it’s important to acknowledge that Integral Eye Movement Therapy (IEMT) doesn’t make any claims. It’s a new modality, and people are still doing research on it. There are a few studies that are promising, […]
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Therapy
What Is IEMT?
I also offer IEMT or Internal Eye Movement Therapy to help clear negative emotional imprints, but people are always asking, what is Integral Eye Movement Therapy? Many often say IEMT, or Integral Eye Movement Therapy, is similar to EMDR, only more gentle and streamlined. First, it’s important to acknowledge that Integral Eye Movement Therapy (IEMT) […]
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A Simple Grounding Exercise
When we do the Ideal Parent Figure Meditation it is important that it is embodied, otherwise it will not make a connection to our nervous system. Yes, we are imagining, but what is important is the felt sense of our experience. A good facilitator will keep reminding the client, “notice what that feels like in […]
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Attachment
Therapy
What is Ideal Parent Figure Protocol?
The Ideal Parent Figure Protocol is a protocol designed to be used with several other practices to heal attachment wounds created by Daniel Brown and David Elliott. The basic idea is that in the first few years of life we develop an Internal Working Model of relationships that tells us how we are supposed to […]
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